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Opro News

The benefits of taking a break from your sport

The benefits of taking a break from your sport

Taking a break is seen as a lack of commitment at best and weakness at worst when it comes to sport. Fortunately, these ideas are being shown from many different performance angles as old-fashioned and problematic.

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How sport can completely transform your life

How sport can completely transform your life

You’ll find it hard to come by someone who doesn’t know the importance of exercise. In today’s world, exercise, along with a healthy diet and social relationships, is recognised as one of the key pillars of health.

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What is fartlek training and how does it help performance?

What is fartlek training and how does it help performance?

One form of training that helps with athletes’ performance is known as fartlek training. Let's explore exactly what it is, how it came to be, and the evidence behind its performance benefits.

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OPRO and the French Hockey Federation Partner Up

OPRO and the French Hockey Federation Partner Up

New Partnership Alert: We're teaming up with France Hockey! We'll be working together to grow the sport in France ahead of Paris 2024. 

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The BKF Four Nations Championships are more than just a competition

The BKF Four Nations Championships are more than just a competition

Respect is one of the cornerstone life skills. Without it firmly cemented in our lives, getting along with others isn’t easy. This skill is all about taking someone else’s feelings, needs, thoughts, and ideas into consideration.

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The FIH Pro League rages on. Does competition increase injury risk and how do we manage this?

The FIH Pro League rages on. Does competition increase injury risk and how do we manage this?

As the FIH Pro League heats up, take a closer look at how improper injury management increases the chance of injury - no matter the level of competition. Taken away from the sport they love, injuries can be highly frustrating for athletes.

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OPRO and Taekwondo Canada Partner Up Ahead of the World Championships

OPRO and Taekwondo Canada Partner Up Ahead of the World Championships

We are so proud to announce the newest OPRO partner organization, Taekwondo Canada!

We'll be teaming up to provide the best (white) mouthguards to the nation's top Olympic and Paralympic taekwondo athletes. 

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How to prepare for your next martial arts tournament

How to prepare for your next martial arts tournament

Whether it’s your first time competing or you’ve been training for years, tournaments can be a nerve-wracking experience.This is where proper preparation comes in.

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CONGRATULATIONS TO OUR PARTNERS, WOODEN SPOON FOR BREAKING THE WORLD RECORD FOR THE HIGEST RUGBY GAME, IN HISTORY!

CONGRATULATIONS TO OUR PARTNERS, WOODEN SPOON FOR BREAKING THE WORLD RECORD FOR THE HIGEST RUGBY GAME, IN HISTORY!

Our parters, Wooden Spoon, have elevated the game of rugby, literally! A huge congrats to the brave men and women who have broken the Guinness World Record for highest ever game of rugby! Read more here about their quest to bring rugby to the ends (or top) of the Earth. 

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Why learning to swim will make you a better rugby player

Why learning to swim will make you a better rugby player

On 18 May 2019, it’s International Learn to Swim day. It’s an excellent opportunity to emphasise the importance of teaching children to swim, especially with summer right around the corner.

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The Pan American Wrestling Championships: Strength and conditioning like a pro

The Pan American Wrestling Championships: Strength and conditioning like a pro

The Pan American Wrestling Championships, held in Buenos Aires, were more than just a showcase of the best wrestling talent around. As with any sport, the road to the top is long and hard, but definitely not endless.

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OPRO and Sports & Wellbeing Analytics launch micro-chipped mouthguards

OPRO and Sports & Wellbeing Analytics launch micro-chipped mouthguards

We've got some exciting news! Come check out the future of mouthguards. 

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The FIH Pro League is heating up. What can we learn from these athletes?

The FIH Pro League is heating up. What can we learn from these athletes?

If you’re not paying attention to it, the FIH Pro League is getting tense. In late-April, both the GB men’s and women’s team will face off against Germany in the German city of Moenchengladbach.

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The Karate 1-Premier League is nearly upon us. Is injury getting in your way?

The Karate 1-Premier League is nearly upon us. Is injury getting in your way?

As the Karate 1 Premier League kicks off on April 19th, we take a look at how OPRO ambassador and Karate phenom Jordan Thomas stays ahead of his injuries in this contact sport. 

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The LMAX Exchange Everest Rugby Challenge: Breaking rugby records on Everest for charity

The LMAX Exchange Everest Rugby Challenge: Breaking rugby records on Everest for charity

What do you think of when you hear ‘Everest’? You probably envision the ice-topped peak of the tallest mountain in the world. The word ‘challenge’ might even spring to mind. But, how many of you heard ‘Everest’ and thought ‘rugby’?

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It’s the Allianz National Football League Division 1 final. Just how tough is Gaelic football?

It’s the Allianz National Football League Division 1 final. Just how tough is Gaelic football?

This year’s Gaelic football tournament will be at Croke Park, Dublin. As the anticipation for the final builds, we take a closer look at Gaelic football and its success as a sport.

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London steps into its 17th year as UFC host. How far has MMA come?

London steps into its 17th year as UFC host. How far has MMA come?

There’s nothingquite like a home crowd. UK fans are eagerlyanticipatingUFC’s return to London at The O2. This will be the 11th live event in the capital, bringing the grand total UFC events to 24 across the nation.

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The Six Nations are upon us. Where is UK rugby heading next?

The Six Nations are upon us. Where is UK rugby heading next?

Excitement is ramping up for the final day of the Six Nations. Excluding the Rugby World Cup, the Six Nations is one of the biggest dates in the rugby calendar, and fans watch on as the best sides in Europe battle it out for the championship.

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OPRO PARTNER AS OFFICIAL MOUTHGUARD OF POP WARNER LITTLE SCHOLARS

OPRO PARTNER AS OFFICIAL MOUTHGUARD OF POP WARNER LITTLE SCHOLARS

OPRO is now the official mouthguard of Pop Warner! OPRO and Pop Warner football are teaming up to support youth football players across the country through the All-American scholarship fund.

By supplying mouthguards and contributing to the scholarship fund, OPRO is committed to empowering young athletes both on and off the field. 

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OPRO sign England star as rugby brand ambassador

OPRO sign England star as rugby brand ambassador

OPRO announces the signing of England star and World Cup 2014 winner, Vicky Fleetwood as one of their brand ambassadors.

Fleetwood will work with OPRO to not only inspire the next generation of athletes, but also to enphasize the importnace of wearing a mouthguard in sport. 

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