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As summer keeps on rolling, we hear people talking about their ‘hot weather training’ trips. But is there any real benefit to going to a hot climate to train for a while?
The women’s Lacrosse World Championship kicked off in Peterborough, Canada last week. From the 1st to 10th August, the world’s greatest female Lacrosse players will battle it out to become the champions of the world.
Your team kit doesn’t just help your teammates spot you on the field. It affects how freely you can move during a game, how you’re perceived on the pitch, and how you feel while you’re playing.
A career in sports coaching can be extremely fulfilling. For those with a passion for sport, it provides the opportunity to do what you love every single day and pass on your passion to younger generations.
Mouthguards aren’t a new invention. They’ve been around protecting sportspeople since the turn of the 20th century. But like most protective sports equipment - helmets, shin pads, shoulder pads, body protectors - they’ve evolved.