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Whether you’re playing competitively or for fun, rugby is a challenging sport. To get in your best match shape, it can be useful to introduce strength and conditioning into your training schedule. Not only can it improve game performance but it can also reduce the risk of injury.
We're adding another World Cup Rugby side to the OPRO roster!
We're excited we'll be working with Rugby Canada as they take on the World at the Rugby World Cup in Japan later this month.
We're adding another combat partner to the team!
As the mouthguard of choice for those in combat around the world, we’re delighted to announce our latest partnership with Legend FC.
Not a day goes by without us reading about someone on the bench while they work through their injury recovery. It can be demoralising having to miss out, but there are ways you can make the recovery process easier on yourself.
American football is the most popular sport in the USA. Who would have thought? While being hugely popular in the USA, with the NFL raking in over $8.1 billion in 2018, the popularity of American football remains a phenomenon mostly restricted to the US. That is, perhaps, until now.
As summer keeps on rolling, we hear people talking about their ‘hot weather training’ trips. But is there any real benefit to going to a hot climate to train for a while?
The women’s Lacrosse World Championship kicked off in Peterborough, Canada last week. From the 1st to 10th August, the world’s greatest female Lacrosse players will battle it out to become the champions of the world.
We are excited to announce our partnership with the Barbarians ahead of their fixture against Fiji on Saturday 16th November at Twickenham Stadium.
This will be the first international match at Twickenham post World Cup and a fantastic opportunity for us to show our continued support for the game at the elite level, by providing players with the most comfortable, best fitting and reliable mouthguards out there.
Your team kit doesn’t just help your teammates spot you on the field. It affects how freely you can move during a game, how you’re perceived on the pitch, and how you feel while you’re playing.
A career in sports coaching can be extremely fulfilling. For those with a passion for sport, it provides the opportunity to do what you love every single day and pass on your passion to younger generations.
Mouthguards aren’t a new invention. They’ve been around protecting sportspeople since the turn of the 20th century. But like most protective sports equipment - helmets, shin pads, shoulder pads, body protectors - they’ve evolved.
One form of training that helps with athletes’ performance is known as fartlek training. Let's explore exactly what it is, how it came to be, and the evidence behind its performance benefits.
Respect is one of the cornerstone life skills. Without it firmly cemented in our lives, getting along with others isn’t easy. This skill is all about taking someone else’s feelings, needs, thoughts, and ideas into consideration.
As the FIH Pro League heats up, take a closer look at how improper injury management increases the chance of injury - no matter the level of competition. Taken away from the sport they love, injuries can be highly frustrating for athletes.